Ingredients

Invert sugar syrup, oatflakes, raisins, rice crisps (rice flour, wheatgluten, sugar, wheatmalt, glucose, salt), sugar, isomaltulose*, caramel pieces 5,3% (fructose-glucose syrup, sugar, humectant (glycerol), wheatfibre, apple purée concentrate, palm fat, wheypowder, butter (contains milk), gelling agent (pectin), burnt sugar, skimmed milk powder, flavours, acidity regulator (lactic acid), rice extract), palm fat, sunflower oil, rice flour, vegetable fibres (acacia gum), emulsifier (soylecithin), salt, flavours. * isomaltulose is a source of glucose and fructose

Product may contain traces of egg, nut, peanut and sesame.

2:1 Glucose / Fructose

The 2:1 glucose/fructose ratio increases carbohydrate intake to 90 grams per hour (normally 60 grams).